How One Gains Resilience

  “Resilience across writing is a good way to get out of the fog and light up your life” says Boris Cyrulnik, neuropsychiatrist and writer, having lost both his parents at the age of five, is a living model of how one develops resilience and can overcome the major dramas of life. When the word “resilience” was first used in physics it referred to a body’s ability to absorb an impact. Transformed to the human psyche, it is the capacity to transcend from traumatic experiences.  Brené Brown defines resilience as a character quality “ it is how we fold our

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The Fox and The Grapes

A most wonderful example of cognitive dissonance theory of psychology, written in such a delightful fable by La Fontaine. Rosy and ripe, and ready to box, The grapes hang high o’er the hungry Fox He pricks up his ears, and his eye he cocks. Ripe and rosy, yet so high! He gazes at them with a greedy eye, And he knows he must eat and drink or die. When the jump proves to be beyond his power “Pooh!” says the Fox. “Let the pigs devour Fruit of that sort. Those grapes are sour!”   Translated by: William Trowbridge Larned  

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