Dancing Keeps Us Happy

  In the dance, one finds the cinema, the comic strips, the Olympic hundred meters and swimming, and what’s more: poetry, love and tenderness, said Maurice Bejart, the exceptional choreographer, opera director and dancer. Long before neuroscience confirmed that our brains are wired to move along with music, dancing was there. Babies, children, and adults, all instinctively move to the rhythm of the music. Based on recent cognitive research, it seems like human beings are universally synchronized with the chords of music. Moreover, the rhythmic movement lifts our mood, regulates the mental and emotional fluctuations, and we become happier. Such

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Happiness

  How to be happy? Where? With whom? When do we get happy? The question is asked as long as we are alive. We do evaluations and measurements of our happiness; then we may occasionally reach a conclusion : somewhat happy, sometimes happy, more or less happy, in the past or present, or will be in the future… We remember the last time we were happy, or it happens that we fantasize a possible future happiness. Sometimes we measure with what we have, sometimes we measure it as an extent of our expectations being fulfilled or just obtaining what we

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