For most people being mentally healthy means being up, alive and happy. For they know that mental health needs taking care equally as the body does. Going on being in the midst of thousands of thoughts crossing the mind every day and different shades of emotions coloring one’s mood, all the while being exposed to numerous stimuli from the external environment how can the human being keep his or her mind clear, healthy and in well order? Here are the 5 things they do which bring them the “mental wellness”: Attention and mindfulness: The typical practice is taking 3 minutes …
Tag: well-being
Juliette Binoche –acting as Vianne in the memorable movie Chocolate– is a young single mother who moves to a village in France with her six-year-old daughter, Anouk and opens achocolaterie. The chocolaterie is an old dream of Vianne. She is born gifted with strong intuitive powers, and some kind of “culinary magic” which she uses to earn her living. Combination of her charming personality and powers, makes the chocolaterie a fun place for playing up her talents and social interactions. Vianne’s dream becomes reality as the chocolaterie begins to work well. Fantasy, magic, domestic and social abilities all combined …
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